Katherine McNitt RD, LDN

She is a Registered Dietitian Nutritionist with experience in nutrition counseling, community programs, medical nutrition therapy, and food service management. She received her B.S. in Nutritional Science from Penn State and completed her dietetic internship at the University of Houston. Katherine’s specialties include adult weight loss & weight management, rehabilitation nutrition, prenatal nutrition, and much more.

Message from Katie:

"I have seen first hand how small changes in diet and lifestyle can have a major impact on individual lives. My approach to food is simple, practical, and all about balance. I don't believe in restrictive or fad diets. What I do believe in is the power of fresh, wholesome food, confidence, and teamwork to achieve healing and wellness.  I cherish getting to know each and every individual that I work with and utilizing a person's unique strengths to build sustainable habits and ultimately reaching fitness goals.  I have helped people through weight loss, tackling diet-related diseases, and pregnancy/postpartum and I can help you too! I would be honored to talk with you and work together to achieve your goals."

Her Philosophy:

Small tweaks lead to big changes.

It's not a diet, its a lifestyle.

Progress over perfection.

Everything in moderation.

Team work makes the dream work.


Registered Dietitian, Registered Dietitian Nutritionist | 2015



Dietetic Internship Program, University of Houston | 2015

Bachelor of Science, Nutritional Science, The Pennsylvania State University



Academy of Nutrition and Dietetics

Central Pennsylvania Dietetic Association